4 Poor Effect Too Often Drink Green Tea

During this green tea known for its many benefits, both for diet, calming the mind and the prevention of osteoporosis. But apparently behind these benefits, there are four side effects caused by green tea, as quoted from the amazing-green-tea.

1. When you consume too much caffeine
Tea contains half the amount of caffeine found in coffee. For some people who are sensitive to caffeine, will have symptoms such as anxiety, irritability, insomnia, tremor, palpitations, loss of appetite, nausea, frequent urination too red even on the skin. Therefore, it is better if you do not consume green tea excessively.

2. If you are pregnant or breastfeeding
Green tea contains caffeine, catechins, and tannic acid. The three content has been frequently associated with the risk of pregnancy, one of which causes neurological disorders in infants. But if you eat naturally, it does not need to happen. But preferably, avoid consuming green tea during early pregnancy. Continue reading “4 Poor Effect Too Often Drink Green Tea”

Clothing – My Most Valuable Tips

Three Pairs Of Pants You Can’t Live Without Style and comfort marks the ultimate in women’s fashion. Style for that chic look. Comfort for the freedom of movement. Palazzo pants are not only fashionable and stylish but the one wearing them is also comfortable. Women in a palazzo can move freely without inhibitions and remain poised and statuesque. Palazzos are the only style of pants that can project an image that makes you taller and leaner, for that proportionate curves and contours. Palazzos can be compared to maxis and dresses for its style and enjoying uninhibited movement offered by pants. Any style, whether plains or printed can be made more interesting by any accessories that can make you stand out among the crowds. The pants should glide the surface with your legs. Best worn with wedges, but any kind of footwear are also a good match. A cropped top, a tank top, or a simple tee shirt can be a real good match to your palazzo pants. And to add more glamour and sophistication, put on a blazer for a more trendier and slender look. Whatever your mood is at the moment, a pair of palazzos can do wonders for you anywhere. In late 1980s, a popular singer named M.C. Hammer wore a stylish pair of pants that not only is fashionable but comfortable. The fashion world caught it and the rest is history for the harem pants. It underwent several changes until its present style. Though men created the style trend, women soon realized that they can also join the trend and be more fashionable and chic. Today’s harem pants are more fashionable and require less fabric but maintaining that unique look and style. It is available in many different materials like knits, chambray or even spandex. Matching your pairs of harem pants with any accessories, shoes and tops is a sure way to make a statement everywhere you go and whatever the occasion is. Another trendy pairs that should be in your wardrobe ensemble and that which refuses to die out are a pair of leggings. A cool alternative to denims, leggings are the standard fare among fashionable students. Available in a variety of materials, their versatility is evident in any way you want to wear them. They come in a variety of lengths, so you can test which better fits the contours of your legs. Leggings are not really pants that can be worn as such. Because it fits every contours of your hips, buttocks and legs, there is a tendency for overexposing yourself. So practice a little modesty and match your leggings with tops that can cover those parts of your body that is best hidden. With styles, comfort and versatility these three pair of pants are a must for your wardrobe set. They not only project good fashion sense that marks your personality but are to be treasured for their practicality.

The Art of Mastering Clothes

Discovering The Truth About Fashions

Three Great Things You Can Do With Your 5th Wheel Electric Dump Trailers

Three Great Things You Can Do With Your 5th Wheel Electric Dump Trailers

Picking the right 5th wheel electric dump trailers requires certain familiarity on how it works. Just like when you’re buying a domestic vehicle, you also need to base your choice on your existing requirements and intended purpose. Generally, there are still plenty of factors you need to weigh before purchasing 5th wheel electric dump trailers.
Trailers, in general, come in several types that differ in function and workload capacity. There are the gooseneck trailers, utility trailers, flatbed trailers, and dump trailers. Whichever among the four you choose; the result would still be the same – more efficient and faster work transition.


The components of 5th wheel electric dump trailers include a box-type panel that is purposely raised from its frames through the hydraulic pumps. These actually make the unloading process much easier because of the smooth sliding action when the trailer bed is hoisted.

The performance of electric dump trailers is directly influenced by its size, loading and tongue weight capacity. Naturally, the purpose of the dump trailer is forfeited if its loading capacity is below the minimum that you require. Plus, your trailer parts have to double its efforts to compensate with the heavy workload. In the long run, this will unfortunately cause your trailer to break down.

For most fifth wheel trailer owners, they’re always looking for alternatives to upgrade or improve their trailer’s structural feature and performance level. They could either install better braking systems or convert their trailer hitch for a gooseneck adapter – the possibility is endless.

The inertia braking controllers are commonly installed on vehicles or trailers that are scheduled to be pulled away. Braking controllers that are activated by inertia work the moment you step on your brake pedal. The pressing down motion on the brake pedal produces series of system reactions that will synchronize the motion of the trailer and vehicle hauler – the trailer decelerates if the vehicle hauler decelerates and vice versa.

The gooseneck 3-point adaptor 12.7 is a worthwhile investment for anyone who’s looking to make the most of their fifth wheel trailers. This heavy-duty device lets your hauler maneuver easily through rough terrains without sustaining any damages. And this is directly installed into your fifth wheel trailer’s king pin so as to clear up your towing vehicle’s bed.

You also need to consider how you park your fifth wheel trailers whenever you’re not using them. Normally, fifth wheel trailer owners use stabilizing systems, like the Steadyfast stabilizers, to decrease the shaking movements of their trailers. However, these could also conveniently reattach your towing vehicle and dumping trailers at a faster rate.

Whether you’re a homeowner or contractor, you can never go wrong in buying fifth wheel dump trailers. Of course, doing some research while looking through the different 5th wheel electric dump trailers won’t hurt, too.

All You Need is Lava: A Volcanic Hawaiian Holiday

All You Need is Lava: A Volcanic Hawaiian Holiday

Endlessly fascinating for their beauty and danger, volcanoes have thrilled us human beings for as long as we can remember. And if lazy days on the beach just aren’t for you, why not try a holiday with a little more excitement and head to the active volcanoes of Hawaii? In fact, the archipelago of Hawaii was created through volcanic activity and this fiery heritage is everywhere you look in the Hawaii Volcanoes National Park, USA. Travel insurance experts, however, say it’s safe terrain.
In the park you can get so close to active volcanoes that you can feel the heat from erupting gases and steam as you walk across lava fields in search of indigenous art…


Here are three expeditions you should make in the Hawaii Volcanoes National Park if you want to experience the power of volcanoes first hand:

The Long One

The Crater Rim Trail is a fantastic trail for those who love their hikes with just a soupcon of danger! The trail is over 11 miles long and works itself around the summit of Kilauea, one of the most active volcanoes on Hawaii. Thousands of years old, Kilauea has been active non-stop for the last thirty years. The trail winds through contrasting sceneries of lush, green rainforests and sterile, steaming rockscapes. As you walk, look out for the earth cracks and vents that break the ground’s surface.

If you’re interested in the local culture you’ll want to know that Kilauea is believed to be the home of Pele – goddess of fire and creator of Hawaii. As the name Fire Goddess suggests, the area can be unpredictable and dangerous. With this in mind, be prepared for sudden trail closures. It’s also always advisable to stay on the marked paths and keep away from edges. Make sure you get out USA travel insurance before visiting – in case of an accident you are safely covered.

The Short One

Ha’akulamanu Trail, or the Sulphur Banks Trail, is much shorter, coming in at just over a mile in length. However, you know what they say: good things come in small packages! The intriguing landscape is devoid of trees as the intense underground heat makes it impossible for most roots to grow. The area is known for the beautiful crystal formations formed by escaping gases over many years. The gas is released through earth vents along with groundwater which is turned into steam and hangs in the air.

Just a warning – it does not smell good here! Rotten eggs anyone?

The Arty One

It’s not often that you can enjoy a nature trail and take in some local art on your way. However, nothing about this art is ordinary. The indigenous artwork found cut into Pu’u Loa, or the “Hill of Long Life”, is carved into the cooled volcanic lava of this sacred site. How amazing is that? There are over 23,000 petroglyphs showing a stunning variety of geometric patterns, human representations and images of the travels of the people of Hawaii around the island. A boardwalk allows visitors to easily view the artwork whilst protecting it and maintaining respect for the site.

TOP TIP: Before you embark on any journey, check your insurance! Designed with explorers in mind, Let’s Go Insure’s USA travel insurance will keep you covered on all your wild ventures.

Ready to have a blast? I’ll see you in Hawaii!

Questions About Permits You Must Know the Answers To

What to Remember When Buying Parking Decals Each morning as you get into the parking lot, you may face a hard time looking for the perfect spot where you can park your car or vehicle. There are now so many companies that operate on the method of space sharing in the parking areas. Depending on the areas for parking assigned by the authorities, they can provide parking decals or stickers to the car owners. For you to be able to obtain the right one, you should consider different things as you choose parking permit stickers. The parking decals are the best methods that you can use so that you can make sure that you won’t be struggling a lot for you to get the right parking space in your everyday schedule. You will be able to find so many kinds of parking stickers in the market and they will have to depend on your requirements. You can get any type of sticker for your company workers. Here are some of the things that you need to bear in mind when getting these stickers. What you need to consider first is the material that is used to make the parking decals. This is surely one thing that you have to take a look at. Parking decals are made from paper stock and for them to last for a long time, they are also laminated. Through lamination, you can make the decals visible and clear despite dust or rain exposure. There are several car owners who are using the static cling decals. Though there is no adhesive used, the message on the sticker can still be conveyed. Actually, the cling decals are created from very thin, clear or white static adhering material and don’t need an adhesive. This is perfect to use as parking decals or for parking violation stickers.
Lessons Learned About Parking
The next thing that you have to remember when getting parking decals is the ease of removing these stickers. There are many who experienced getting damage on their windshield of their car as they attempted to remove the parking decals. You have to understand that the opaque decals are actually not so easy to get rid of and you cannot utilize them again. The quality of the adhesive being used is one important factor and you have to ensure that the adhesive doesn’t’ defrost. With this, you can guarantee that it leaves no trace of spots once you remove them.
If You Think You Get Permits, Then This Might Change Your Mind
When getting parking decals, you have to think of these factors before you order online. You can find so many online stores that offer great quality decals and they can be of excellent help for you in looking for the right decal for your windshield. You may customize the decal according to your requirements and it will be sent to your address.

Supporting Sustainable Tourism in the Galapagos Islands

Supporting Sustainable Tourism in the Galapagos Islands

As one of the most unique places on the planet, the Galapagos Islands attract thousands of nature lovers each year, who come to explore the diverse landscape and experience wildlife encounters. Anyone who embarked on the Galapagos wildlife voyage, or indeed seen in any capacity, has a responsibility to help maintain its gentler ecological system.
Traveling with Responsible Operators Supporting Sustainable Tourism in the Galapagos Islands

Supporting sustainable tourism in the archipelago begins by choosing a reputable carrier for travel. It is important to check the background and operator’s “green credentials” to ensure that their Galapagos wildlife travel voyage promotes responsible practice.

Follow the National Park Rules

The archipelago is a UNESCO designated World Heritage Site, and the National Park Directorate has set 14 rules that everyone who visits the Galapagos wildlife shipping area is asked to respect.

The rules include provisions such as traveling only with authorized operators and guides, and reminding visitors that the law actually protects the local wildlife. However, outside of legality, it is up to individual individuals to follow up and understand that their choices and actions while in the archipelago have far-reaching effects. Supporting Sustainable Tourism in the Galapagos Islands

Food, herbs and animals: This is very important for the balance of eco systems where no foreign food, plants or animals are brought into the area. Visitors must commit to fully cooperate with quarantine officers during any inspection or inquiry of any information.

Souvenirs: Unfortunately, some unscrupulous sellers can try to sell souvenirs made of forbidden substances. These include items made of lava stone, animal parts, clamshells, black coral or real wood. Under no circumstances should this be purchased, as the practice is illegal. Visitors are obligated to report any incident if they are approached to purchase such items.

Leave No trace: This is one of the most basic sustainable travel rules, and this is even more important in this pure and isolated environment. This requires aspects such as throwing or recycling garbage and smoking or fire prohibition.

Wildlife: Garden governance encompasses not only the environment, but also the wildlife of the inhabitants. The rule states that humans should keep at least six feet of animals at any time, even if they approach it. Giving wildlife is strictly prohibited and flash photography is not allowed. (Photography and professional videography must be approved by the garden directorate.) While animals can be very brave and curious, it is important to keep in mind that the wildlife, and must remain wild.

Keeping the environment clean: Any marine tourism practices are not allowed (although diving and snorkeling are permitted in designated areas). Air activity is also prohibited in this region. Supporting Sustainable Tourism in the Galapagos Islands

Vision for the Future

Over the past decade, the conservation of the islands has been supported by various strategies to extend the protection of terrestrial and marine landscapes, including the ban on commercial fishing and the creation of Marine Reserves. In addition, the authorities have amended the law to prevent nonresident residents from spotlighting: it is now required that a person stay on the island for five years before being allowed to apply for residence and start a tour business. Another warning to set up a touring business is that “half of all the money gained by the local tourism industry must be reinvested into conservation initiatives.”

Sustainability is everyone’s responsibility

For anyone lucky enough to enjoy the journey of a lifetime in a wildlife cruise in the Galapagos, it’s important to understand and appreciate this amazing place: the most unique place on the planet and a virtual life lab that must be preserved at all costs

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Marissa Ellis-Snow is a freelance writer with special interests in the Galapagos Islands. For those interested in the Galapagos wildlife voyage, Marissa recommends travel plans organized by Naturetrek, which brings unforgettable sightings of various species in one of the most spectacular areas on Earth.

4 of 10 Little Mother Shame Still Bedwetting

Your child is still wetting the bed? If so, are you embarrassed to share a story about it to others? According to the survey, 4 out of 10 parents admitted embarrassed and did not want to share the story of a brother or parents.

The survey was conducted by the nappy pants product DryNites and 1513 followed by the mother. From the survey it was revealed, there are 75 percent of respondents agreed that bedwetting is a shame, as diverse as asthma or eczema were considered normal.

As many as four out of 10 respondents whose children wet the bed, said they would not discuss the situation with parents. The mother was afraid judged as bad parents because their children still wet the bed.

Jenni Trent-Hughes, a family counselor and mother who overcame the fear response to the survey. “It’s interesting to see the mothers who communicate via all kinds of social networking, Twitter, Facebook and blog, but can not talk about things they think are embarrassing, the children still wet the bed. Though they may share experiences and help each other,” Jenni said. He himself had admitted embarrassed to tell other mothers when their children are still wetting the bed. Continue reading “4 of 10 Little Mother Shame Still Bedwetting”

How to Pack your Backpack like a Pro

How to Pack your Backpack like a Pro

Your adventure is fast approaching and you’re buzzing to get out there to conquer immense peaks and discover as many remote mountaintops, monuments and markets (which are normally seen only by local eyes!) as you can. You’ll only be able to make it there on your own two feet, with everything you need strapped to your back. Therefore the planning is crucial. Here are a few tops tips to bear in mind.
The Backpack is your Turtle Shell


This huge bulky beast will become your home and wardrobe on your journey, and so you need to make sure you get one that meets your purposes. Pop into any decent mountain or outdoors shop and there are always friendly and enthusiastic staff on-hand to help you pick out the best bag for you.

Before you Begin Packing

Before you even think about trying to master Tetris by jamming everything in, make sure you have all the essential gear. Make sure to grab a good backpacking checklist off the internet and then lay everything out in the following categories…

1) Most frequently used 2) Least frequently used 3) Heaviest gear 4) Lightest gear

Once you’ve got it all laid out it will be easier to start slotting things away in an order that makes sense. We find this method the most useful:

1) Frequently used stuff on the top (easy to reach) 2) Less frequently used stuff on the bottom (not in the way during the day) 3) Heavier gear closer to your back (you won’t feel it so much here) 4) Lighter gear away from your back (it doesn’t require as much support)

Compartments are your Friend

The Bottom is the perfect spot for bulkier items you won’t need until you camp. Think sleeping bag, sleeping mat, cold weather layers and your dry boots or shoes.

The Core Part is where you’ll want to keep heavier gear that you won’t need during your hike. This will include your tent and cooking kits, water and food.

Top Part of the pack is where you should stow things you’re going to need a lot during the day, including a fleece, your water filter, a first aid kit and loo supplies.

Accessory Pockets are where you keep the bits and pieces you need at a moment’s notice. This is the home for your sun cream, SPF lip balm, sunglasses, water bottle, bug spray, compass, the all-important snacks, ID and cash.

Loops and Lash-ons are key for those items which are easier strapped on than stuffed into your bag such as tent poles, hiking poles, rope and camping stools.

Just a Guideline!

Your exact needs will vary on the region you’re exploring and the time of year you’ll be there. Make sure to read up on what you’ll need and be prepared. Remember that for any backpacker, travel insurance should be the first item you organise. There are many types of backpacker travel insurance, and our team at Let’s Go Insure can help you find the one to suit your needs.

Author Plate

Old phones, new functions

How quickly products – products appear in the smartphone market. The sooner your old smartphone usage excluded. The ability of smart phones continues – constantly increasing often allow users tempted to keep abreast of developments.

So what happened to your old smartphone? In addition to sale, typically the device – long the device was just left alone because it was lying unused. And actually use the old smartphone can still be maximized again, although not as new as the first time it is used.

Here are some options that can be done on your old smartphone unused maximum.

Remote Control
It turns a smartphone can be used as a remote control. You can use it to instruct a computer or other device to play video or music. Some applications that you can download even allows you to control your TV or home theater directly to your smartphone via an infrared signal.

Ability universal use this old smartphone can do without having to spend much money. Here are a few remote control application which you can use for Android devices.
Continue reading “Old phones, new functions”

Costumes for Women Comprise Every Class

Costumes for women comprise every class you can think of from the classic women’s Halloween costumes like princesses, witches, and fairies to bunnies and bumble bees. Themed parties, private parties, particular holiday events are great functions besides Halloween for donning the costumes of women. Pick any motif and you will find an outstanding costume. Consider the historical age music genre that includes cavewomen, Egyptian, Greek/Roman, and Medieval/Renaissance costumes. There are also colonial/patriotic outfits, cowgirl and Indian costumes and looks from the recent past century starting with the 1920’s flappers, the 1950’s of the early rockers and pink poodle skirt girls, the hippie 1960’s, the disco mood 1970’s, and the grunge, new wave funky 1980’s.